Meet Dr. Hidalberto Curnow.
Curnow is a primary care physician at Virtua Primary Care in Ventnor.
We all want good health, but how does one get started?
Watch video above as Dr. Curnow discusses goal setting for health in the new year.
Dr. Curnow offers an easy to understand explanation of weight loss, exercise and diet.
Some topics discussed:
- Safe and healthy weight loss goals.
- Trendy diets vs healthy diets.
- How often should I exercise?
- What are best exercises?
- What foods to avoid?
- Preventative care.
Dr. Curnow, Virtua Primary Care.
6508 Ventnor Ave, Ventnor City, NJ. (609) 822-3027
VIRTUAL VISITS AVAILABLE
https://925xtu.com/2024/01/19/health-in-the-new-year-virtua-january/
